Thursday, October 25, 2012
Lupus Nephritis Photosensitivity and How to Deal With
Lupus nephritis is inflammation of the kidney that is caused by systemic lupus erythematous (SLE). Also called lupus, SLE is an autoimmune disease. With lupus, the body's immune system targets its own body tissues. Lupus nephritis happens when lupus involves the kidneys.
Have lupus, you might be photosensitive -- meaning you have an unusually strong reaction to sunlight. In fact, more than half of all people with lupus are light sensitive. More importantly, 40% to 70% of people with lupus experience an increase in lupus symptoms after being exposed to ultraviolet (UV) rays, either from the sun or from artificial light.
Photosensitive people may develop a skin rash, known as a butterfly rash, which appears over the nose and cheeks after sun exposure. Other rashes might look like hives. Sunlight may cause also a lupus flare, resulting in fever, joint pain, or even organ inflammation.
Each person with lupus may have a different level of photosensitivity – just like in the general population. If photosensitivity is a problem for you, here are some ways to protect yourself from the sun:
People with lupus should not stay in the sun for extended periods and should make every effort to avoid UV rays outside, which are at their peak between 10 a.m. and 4 p.m. Don’t be fooled by an overcast day, because clouds don’t filter out all of the sun’s UV rays. Keep track of the time you spend in the sun. It often takes two to three weeks before skin abnormalities occur from sun exposure.
Apply sunscreen liberally: It takes at least 1 ounce of sunscreen to cover your entire body. Remember to reapply frequently. Sweat, water, contact, and clothing can all rub sunscreen off. People often forget to apply sunscreen to their necks, backs, and ears, all of which are commonly affected by photosensitivity related to lupus.
People with lupus who work or spend a lot of time outside should consider wearing clothing that has built-in sun protection or using an umbrella made with special fabric designed to block UV rays. If you are fair-skinned and have light eyes and light hair, you should be even more careful when exposed to UV rays, because people with those features are more sensitive to the sun and artificial light than people who have darker hair and skin.
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